Calories in Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g251 kcal
Per oz (28 g)71 kcal
Protein per 100 g17.2 g
Carbs / fat per 100 g0 g · 19.7 g
Protein 28%Carbs 0%Fat 72%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 251 | 17.2 | 0 | 19.7 |
| 1 oz28.4 g | 71 | 4.9 | 0 | 5.6 |
| 1 lb453.6 g | 1,139 | 78 | 0 | 89.5 |
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Log this foodMore lamb, veal, and game products
- Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw 273 kcal / 100 g
- Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled 199 kcal / 100 g
- Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 317 kcal / 100 g
- Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw 311 kcal / 100 g
- Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 357 kcal / 100 g
- Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised 342 kcal / 100 g
- Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised 285 kcal / 100 g
- Lamb, New Zealand, imported, ground lamb, cooked, braised 192 kcal / 100 g
- Lamb, New Zealand, imported, ground lamb, raw 193 kcal / 100 g
- Lamb, New Zealand, imported, heart, cooked, soaked and simmered 161 kcal / 100 g
- Lamb, New Zealand, imported, heart, raw 105 kcal / 100 g
- Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised 247 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174390.