Calories in Grapefruit, raw, white, all areas
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g33 kcal
Per cup sections, with juice (230 g)76 kcal
Protein per 100 g0.7 g
Carbs / fat per 100 g8.4 g · 0.1 g
Protein 7%Carbs 90%Fat 2%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 33 | 0.7 | 8.4 | 0.1 |
| 1 cup sections, with juice230 g | 76 | 1.6 | 19.3 | 0.2 |
| 0.5 fruit (3-3/4" dia)118 g | 39 | 0.8 | 9.9 | 0.1 |
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Log this foodMore fruits and fruit juices
- Grapefruit juice, white, frozen concentrate, unsweetened, undiluted 146 kcal / 100 g
- Grapefruit juice, white, raw 39 kcal / 100 g
- Grapefruit, raw, pink and red and white, all areas 32 kcal / 100 g
- Grapefruit, raw, pink and red, all areas 42 kcal / 100 g
- Grapefruit, raw, pink and red, California and Arizona 37 kcal / 100 g
- Grapefruit, raw, pink and red, Florida 30 kcal / 100 g
- Grapefruit, raw, white, California 37 kcal / 100 g
- Grapefruit, raw, white, Florida 32 kcal / 100 g
- Grapefruit, sections, canned, juice pack, solids and liquids 37 kcal / 100 g
- Grapefruit, sections, canned, light syrup pack, solids and liquids 60 kcal / 100 g
- Grapefruit, sections, canned, water pack, solids and liquids 36 kcal / 100 g
- Grapes, american type (slip skin), raw 67 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174676.