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Calories in Grapefruit, raw, pink and red, all areas

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g42 kcal
Per NLEA serving (154 g)65 kcal
Protein per 100 g0.8 g
Carbs / fat per 100 g10.7 g · 0.1 g

Protein 7%Carbs 91%Fat 3%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g420.810.70.1
1 cup sections, with juice230 g971.824.50.3
0.5 fruit (3-3/4" dia)123 g520.913.10.2
1 NLEA serving154 g651.216.40.2
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Source: USDA FoodData Central, SR Legacy, FDC ID 174673.