Calories in Grapefruit, raw, pink and red and white, all areas
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g32 kcal
Per cup sections, with juice (230 g)74 kcal
Protein per 100 g0.6 g
Carbs / fat per 100 g8.1 g · 0.1 g
Protein 7%Carbs 90%Fat 3%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 32 | 0.6 | 8.1 | 0.1 |
| 1 cup sections, with juice230 g | 74 | 1.4 | 18.6 | 0.2 |
| 0.5 large (approx 4-1/2" dia)166 g | 53 | 1 | 13.4 | 0.2 |
| 0.5 medium (approx 4" dia)128 g | 41 | 0.8 | 10.3 | 0.1 |
| 0.5 small (approx 3-1/2" dia)100 g | 32 | 0.6 | 8.1 | 0.1 |
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Log this foodMore fruits and fruit juices
- Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY 37 kcal / 100 g
- Grapefruit juice, white, canned or bottled, unsweetened 37 kcal / 100 g
- Grapefruit juice, white, canned, sweetened 46 kcal / 100 g
- Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water 41 kcal / 100 g
- Grapefruit juice, white, frozen concentrate, unsweetened, undiluted 146 kcal / 100 g
- Grapefruit juice, white, raw 39 kcal / 100 g
- Grapefruit, raw, pink and red, all areas 42 kcal / 100 g
- Grapefruit, raw, pink and red, California and Arizona 37 kcal / 100 g
- Grapefruit, raw, pink and red, Florida 30 kcal / 100 g
- Grapefruit, raw, white, all areas 33 kcal / 100 g
- Grapefruit, raw, white, California 37 kcal / 100 g
- Grapefruit, raw, white, Florida 32 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173033.