Calories in POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g157 kcal
Per breast without skin (132 g)207 kcal
Protein per 100 g29 g
Carbs / fat per 100 g0 g · 4.5 g
Protein 74%Carbs 0%Fat 26%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 157 | 29 | 0 | 4.5 |
| 1 breast without skin132 g | 207 | 38.3 | 0 | 6 |
| 1 breast bone and skin removed99 g | 155 | 28.7 | 0 | 4.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170748.