Calories in Yogurt, fruit variety, nonfat
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g95 kcal
Per cup (245 g)233 kcal
Protein per 100 g4.4 g
Carbs / fat per 100 g19 g · 0.2 g
Protein 18%Carbs 80%Fat 2%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 95 | 4.4 | 19 | 0.2 |
| 1 container (6 oz)170 g | 162 | 7.5 | 32.3 | 0.3 |
| 1 container (4.4 oz)125 g | 119 | 5.5 | 23.8 | 0.3 |
| 1 cup (8 fl oz)245 g | 233 | 10.8 | 46.6 | 0.5 |
| 1 container (8 oz)227 g | 216 | 10 | 43.1 | 0.5 |
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Log this foodMore dairy and egg products
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- Whipped topping, frozen, low fat 224 kcal / 100 g
- Yogurt, chocolate, nonfat milk 112 kcal / 100 g
- Yogurt, chocolate, nonfat milk, fortified with vitamin D 112 kcal / 100 g
- Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener 104 kcal / 100 g
- Yogurt, frozen, flavors other than chocolate, lowfat 139 kcal / 100 g
- Yogurt, fruit variety, nonfat, fortified with vitamin D 95 kcal / 100 g
- Yogurt, fruit, low fat, 10 grams protein per 8 ounce 102 kcal / 100 g
- Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D 102 kcal / 100 g
- Yogurt, fruit, low fat, 11g protein/8 oz 105 kcal / 100 g
- Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D 99 kcal / 100 g
- Yogurt, fruit, low fat,9 g protein/8 oz 99 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169898.