Calories in Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g99 kcal
Per cup (245 g)243 kcal
Protein per 100 g4 g
Carbs / fat per 100 g18.6 g · 1.2 g
Protein 16%Carbs 74%Fat 10%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 99 | 4 | 18.6 | 1.2 |
| 1 container (6 oz)170 g | 168 | 6.8 | 31.7 | 2 |
| 1 container (4.4 oz)125 g | 124 | 5 | 23.3 | 1.4 |
| 1 container (5 oz)142 g | 141 | 5.7 | 26.5 | 1.6 |
| 1 cup (8 fl oz)245 g | 243 | 9.8 | 45.7 | 2.8 |
| 1 container (8 oz)227 g | 225 | 9 | 42.3 | 2.6 |
| 0.5 container (4 oz)113 g | 112 | 4.5 | 21.1 | 1.3 |
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Log this foodMore dairy and egg products
- Yogurt, frozen, flavors other than chocolate, lowfat 139 kcal / 100 g
- Yogurt, fruit variety, nonfat 95 kcal / 100 g
- Yogurt, fruit variety, nonfat, fortified with vitamin D 95 kcal / 100 g
- Yogurt, fruit, low fat, 10 grams protein per 8 ounce 102 kcal / 100 g
- Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D 102 kcal / 100 g
- Yogurt, fruit, low fat, 11g protein/8 oz 105 kcal / 100 g
- Yogurt, fruit, low fat,9 g protein/8 oz 99 kcal / 100 g
- Yogurt, fruit, lowfat, with low calorie sweetener 105 kcal / 100 g
- Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D 105 kcal / 100 g
- Yogurt, Greek, 2% fat, apricot, CHOBANI 93 kcal / 100 g
- Yogurt, Greek, 2% fat, key lime blend, CHOBANI 92 kcal / 100 g
- Yogurt, Greek, 2% fat, mango, CHOBANI 93 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173456.