Calories in Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g102 kcal
Per cup (245 g)250 kcal
Protein per 100 g4.4 g
Carbs / fat per 100 g19.1 g · 1.1 g
Protein 17%Carbs 74%Fat 9%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 102 | 4.4 | 19.1 | 1.1 |
| 1 container (6 oz)170 g | 173 | 7.4 | 32.4 | 1.8 |
| 1 cup (8 fl oz)245 g | 250 | 10.7 | 46.7 | 2.6 |
| 1 container (8 oz)227 g | 232 | 9.9 | 43.2 | 2.5 |
| 1 container, Dannon Sprinkl'ins (4.1 oz)116 g | 118 | 5.1 | 22.1 | 1.3 |
| 0.5 container (4 oz)113 g | 115 | 4.9 | 21.5 | 1.2 |
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Log this foodMore dairy and egg products
- Yogurt, chocolate, nonfat milk, fortified with vitamin D 112 kcal / 100 g
- Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener 104 kcal / 100 g
- Yogurt, frozen, flavors other than chocolate, lowfat 139 kcal / 100 g
- Yogurt, fruit variety, nonfat 95 kcal / 100 g
- Yogurt, fruit variety, nonfat, fortified with vitamin D 95 kcal / 100 g
- Yogurt, fruit, low fat, 10 grams protein per 8 ounce 102 kcal / 100 g
- Yogurt, fruit, low fat, 11g protein/8 oz 105 kcal / 100 g
- Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D 99 kcal / 100 g
- Yogurt, fruit, low fat,9 g protein/8 oz 99 kcal / 100 g
- Yogurt, fruit, lowfat, with low calorie sweetener 105 kcal / 100 g
- Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D 105 kcal / 100 g
- Yogurt, Greek, 2% fat, apricot, CHOBANI 93 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173457.