Calories in Cheese, monterey
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g373 kcal
Per slice (28 g)104 kcal
Protein per 100 g24.5 g
Carbs / fat per 100 g0.7 g · 30.3 g
Protein 26%Carbs 1%Fat 73%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 373 | 24.5 | 0.7 | 30.3 |
| 1 cup, diced132 g | 492 | 32.3 | 0.9 | 40 |
| 1 cup, shredded113 g | 421 | 27.7 | 0.8 | 34.2 |
| 1 oz28.4 g | 106 | 6.9 | 0.2 | 8.6 |
| 1 cubic inch17 g | 63 | 4.2 | 0.1 | 5.1 |
| 1 slice (1 oz)28 g | 104 | 6.9 | 0.2 | 8.5 |
| 1 package (6 oz)170 g | 634 | 41.6 | 1.2 | 51.5 |
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- Cheese, mexican, queso asadero 356 kcal / 100 g
- Cheese, mexican, queso chihuahua 374 kcal / 100 g
- Cheese, mexican, queso cotija 366 kcal / 100 g
- Cheese, monterey, low fat 313 kcal / 100 g
- Cheese, mozzarella, low moisture, part-skim 295 kcal / 100 g
- Cheese, mozzarella, low moisture, part-skim, shredded 304 kcal / 100 g
- Cheese, mozzarella, low sodium 280 kcal / 100 g
- Cheese, mozzarella, nonfat 141 kcal / 100 g
- Cheese, mozzarella, part skim milk 254 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170844.