Calories in Rice, white, medium-grain, raw, unenriched
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g360 kcal
Per cup (195 g)702 kcal
Protein per 100 g6.6 g
Carbs / fat per 100 g79.3 g · 0.6 g
Protein 8%Carbs 91%Fat 1%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 360 | 6.6 | 79.3 | 0.6 |
| 1 cup195 g | 702 | 12.9 | 154.7 | 1.1 |
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Log this foodMore cereal grains and pasta
- Rice, white, long-grain, regular, raw, enriched 365 kcal / 100 g
- Rice, white, long-grain, regular, raw, unenriched 365 kcal / 100 g
- Rice, white, long-grain, regular, unenriched, cooked without salt 130 kcal / 100 g
- Rice, white, medium-grain, cooked, unenriched 130 kcal / 100 g
- Rice, white, medium-grain, enriched, cooked 130 kcal / 100 g
- Rice, white, medium-grain, raw, enriched 360 kcal / 100 g
- Rice, white, short-grain, cooked, unenriched 130 kcal / 100 g
- Rice, white, short-grain, enriched, cooked 130 kcal / 100 g
- Rice, white, short-grain, enriched, uncooked 358 kcal / 100 g
- Rice, white, short-grain, raw, unenriched 358 kcal / 100 g
- Rice, white, steamed, Chinese restaurant 151 kcal / 100 g
- Rye flour, dark 325 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169760.