Calories in Rice, white, medium-grain, cooked, unenriched
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g130 kcal
Per cup (186 g)242 kcal
Protein per 100 g2.4 g
Carbs / fat per 100 g28.6 g · 0.2 g
Protein 8%Carbs 91%Fat 2%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 130 | 2.4 | 28.6 | 0.2 |
| 1 cup186 g | 242 | 4.4 | 53.2 | 0.4 |
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Log this foodMore cereal grains and pasta
- Rice, white, long-grain, regular, cooked, enriched, with salt 130 kcal / 100 g
- Rice, white, long-grain, regular, cooked, unenriched, with salt 130 kcal / 100 g
- Rice, white, long-grain, regular, enriched, cooked 130 kcal / 100 g
- Rice, white, long-grain, regular, raw, enriched 365 kcal / 100 g
- Rice, white, long-grain, regular, raw, unenriched 365 kcal / 100 g
- Rice, white, long-grain, regular, unenriched, cooked without salt 130 kcal / 100 g
- Rice, white, medium-grain, enriched, cooked 130 kcal / 100 g
- Rice, white, medium-grain, raw, enriched 360 kcal / 100 g
- Rice, white, medium-grain, raw, unenriched 360 kcal / 100 g
- Rice, white, short-grain, cooked, unenriched 130 kcal / 100 g
- Rice, white, short-grain, enriched, cooked 130 kcal / 100 g
- Rice, white, short-grain, enriched, uncooked 358 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168930.