Calories in Rice, white, long-grain, regular, enriched, cooked
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g130 kcal
Per cup (158 g)205 kcal
Protein per 100 g2.7 g
Carbs / fat per 100 g28.2 g · 0.3 g
Protein 9%Carbs 89%Fat 2%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 130 | 2.7 | 28.2 | 0.3 |
| 1 cup158 g | 205 | 4.3 | 44.5 | 0.4 |
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Log this foodMore cereal grains and pasta
- Rice, white, long-grain, parboiled, unenriched, cooked 123 kcal / 100 g
- Rice, white, long-grain, parboiled, unenriched, dry 374 kcal / 100 g
- Rice, white, long-grain, precooked or instant, enriched, dry 380 kcal / 100 g
- Rice, white, long-grain, precooked or instant, enriched, prepared 124 kcal / 100 g
- Rice, white, long-grain, regular, cooked, enriched, with salt 130 kcal / 100 g
- Rice, white, long-grain, regular, cooked, unenriched, with salt 130 kcal / 100 g
- Rice, white, long-grain, regular, raw, enriched 365 kcal / 100 g
- Rice, white, long-grain, regular, raw, unenriched 365 kcal / 100 g
- Rice, white, long-grain, regular, unenriched, cooked without salt 130 kcal / 100 g
- Rice, white, medium-grain, cooked, unenriched 130 kcal / 100 g
- Rice, white, medium-grain, enriched, cooked 130 kcal / 100 g
- Rice, white, medium-grain, raw, enriched 360 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168878.