Calories in Cornmeal, degermed, unenriched, white
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g370 kcal
Per cup (157 g)581 kcal
Protein per 100 g7.1 g
Carbs / fat per 100 g79.5 g · 1.8 g
Protein 8%Carbs 88%Fat 4%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 370 | 7.1 | 79.5 | 1.8 |
| 1 cup157 g | 581 | 11.2 | 124.7 | 2.7 |
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Log this foodMore cereal grains and pasta
- Corn flour, yellow, degermed, unenriched 375 kcal / 100 g
- Corn flour, yellow, masa, enriched 363 kcal / 100 g
- Corn grain, white 365 kcal / 100 g
- Corn grain, yellow 365 kcal / 100 g
- Cornmeal, degermed, enriched, white 370 kcal / 100 g
- Cornmeal, degermed, enriched, yellow 370 kcal / 100 g
- Cornmeal, degermed, unenriched, yellow 370 kcal / 100 g
- Cornmeal, white, self-rising, bolted, plain, enriched 334 kcal / 100 g
- Cornmeal, white, self-rising, bolted, with wheat flour added, enriched 348 kcal / 100 g
- Cornmeal, white, self-rising, degermed, enriched 355 kcal / 100 g
- Cornmeal, whole-grain, white 362 kcal / 100 g
- Cornmeal, whole-grain, yellow 362 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172015.