Calories in Sweet potato, canned, mashed
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g101 kcal
Per cup (255 g)258 kcal
Protein per 100 g2 g
Carbs / fat per 100 g23.2 g · 0.2 g
Protein 8%Carbs 91%Fat 2%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 101 | 2 | 23.2 | 0.2 |
| 1 cup255 g | 258 | 5 | 59.1 | 0.5 |
| 1 can (404 x 307)496 g | 501 | 9.8 | 115 | 1 |
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- Sweet potato, canned, syrup pack, solids and liquids 89 kcal / 100 g
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- Sweet potato, cooked, boiled, without skin 76 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169305.