Calories in Corn, sweet, white, frozen, kernels on cob, unprepared
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g98 kcal
Per cup kernels (165 g)162 kcal
Protein per 100 g3.3 g
Carbs / fat per 100 g23.5 g · 0.8 g
Protein 11%Carbs 82%Fat 6%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 98 | 3.3 | 23.5 | 0.8 |
| 1 cup kernels165 g | 162 | 5.4 | 38.8 | 1.3 |
| 1 ear, yields125 g | 123 | 4.1 | 29.4 | 1 |
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Log this foodMore vegetables and vegetable products
- Corn, sweet, white, cooked, boiled, drained, without salt 97 kcal / 100 g
- Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt 80 kcal / 100 g
- Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt 80 kcal / 100 g
- Corn, sweet, white, frozen, kernels cut off cob, unprepared 88 kcal / 100 g
- Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt 94 kcal / 100 g
- Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt 94 kcal / 100 g
- Corn, sweet, white, raw 86 kcal / 100 g
- Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids 61 kcal / 100 g
- Corn, sweet, yellow, canned, cream style, no salt added 72 kcal / 100 g
- Corn, sweet, yellow, canned, cream style, regular pack 72 kcal / 100 g
- Corn, sweet, yellow, canned, drained solids, rinsed with tap water 64 kcal / 100 g
- Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) 61 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169365.