Calories in Collards, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g32 kcal
Per cup, chopped (36 g)12 kcal
Protein per 100 g3 g
Carbs / fat per 100 g5.4 g · 0.6 g
Protein 31%Carbs 55%Fat 14%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 32 | 3 | 5.4 | 0.6 |
| 1 cup, chopped36 g | 12 | 1.1 | 2 | 0.2 |
Track Collards free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore vegetables and vegetable products
- Chrysanthemum, garland, raw 24 kcal / 100 g
- Collards, cooked, boiled, drained, with salt 33 kcal / 100 g
- Collards, cooked, boiled, drained, without salt 33 kcal / 100 g
- Collards, frozen, chopped, cooked, boiled, drained, with salt 36 kcal / 100 g
- Collards, frozen, chopped, cooked, boiled, drained, without salt 36 kcal / 100 g
- Collards, frozen, chopped, unprepared 33 kcal / 100 g
- Coriander (cilantro) leaves, raw 23 kcal / 100 g
- Corn pudding, home prepared 131 kcal / 100 g
- Corn with red and green peppers, canned, solids and liquids 75 kcal / 100 g
- Corn, sweet, white, canned, cream style, no salt added 72 kcal / 100 g
- Corn, sweet, white, canned, cream style, regular pack 74 kcal / 100 g
- Corn, sweet, white, canned, vacuum pack, no salt added 79 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170406.