Calories in Cabbage, chinese (pak-choi), raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g13 kcal
Per cup, shredded (70 g)9 kcal
Protein per 100 g1.5 g
Carbs / fat per 100 g2.2 g · 0.2 g
Protein 36%Carbs 53%Fat 11%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 13 | 1.5 | 2.2 | 0.2 |
| 1 cup, shredded70 g | 9 | 1.1 | 1.5 | 0.1 |
| 1 head840 g | 109 | 12.6 | 18.3 | 1.7 |
| 1 leaf14 g | 2 | 0.2 | 0.3 | 0 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170390.