Calories in Spices, nutmeg, ground
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g525 kcal
Per tbsp (7 g)37 kcal
Protein per 100 g5.8 g
Carbs / fat per 100 g49.3 g · 36.3 g
Protein 4%Carbs 36%Fat 60%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 525 | 5.8 | 49.3 | 36.3 |
| 1 tsp2.2 g | 12 | 0.1 | 1.1 | 0.8 |
| 1 tbsp7 g | 37 | 0.4 | 3.5 | 2.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171326.