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Calories in Spices, mace, ground

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g475 kcal
Per tbsp (5 g)25 kcal
Protein per 100 g6.7 g
Carbs / fat per 100 g50.5 g · 32.4 g

Protein 5%Carbs 39%Fat 56%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g4756.750.532.4
1 tsp1.7 g80.10.90.6
1 tbsp5.3 g250.42.71.7
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Source: USDA FoodData Central, SR Legacy, FDC ID 170927.