Calories in Wasabi
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g292 kcal
Per tablespoon (20 g)58 kcal
Protein per 100 g2.2 g
Carbs / fat per 100 g46.1 g · 10.9 g
Protein 3%Carbs 63%Fat 34%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 292 | 2.2 | 46.1 | 10.9 |
| 1 tablespoon20 g | 58 | 0.4 | 9.2 | 2.2 |
| 1 teaspoon6.5 g | 19 | 0.1 | 3 | 0.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171831.