Calories in Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g446 kcal
Per 2 bar (40 g)178 kcal
Protein per 100 g15 g
Carbs / fat per 100 g62.8 g · 15 g
Protein 13%Carbs 56%Fat 30%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 446 | 15 | 62.8 | 15 |
| 2 bar40 g | 178 | 6 | 25.1 | 6 |
| 1 bar20 g | 89 | 3 | 12.6 | 3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174797.