Calories in Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g393 kcal
Per bar (47 g)185 kcal
Protein per 100 g17.9 g
Carbs / fat per 100 g59.6 g · 9.2 g
Protein 18%Carbs 61%Fat 21%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 393 | 17.9 | 59.6 | 9.2 |
| 1 bar47 g | 185 | 8.4 | 28 | 4.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173144.