Calories in Beef, bologna, reduced sodium
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g310 kcal
Per slice, medium (28 g)87 kcal
Protein per 100 g11.7 g
Carbs / fat per 100 g2 g · 28.4 g
Protein 15%Carbs 3%Fat 82%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 310 | 11.7 | 2 | 28.4 |
| 1 cup pieces138 g | 428 | 16.1 | 2.8 | 39.2 |
| 1 slice, medium28 g | 87 | 3.3 | 0.6 | 8 |
| 1 slice, thick43 g | 133 | 5 | 0.9 | 12.2 |
| 1 slice, thin14 g | 43 | 1.6 | 0.3 | 4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168118.