Calories in Turkey, diced, light and dark meat, seasoned
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g138 kcal
Per oz (28 g)39 kcal
Protein per 100 g18.7 g
Carbs / fat per 100 g1 g · 6 g
Protein 56%Carbs 3%Fat 41%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 138 | 18.7 | 1 | 6 |
| 1 oz28.4 g | 39 | 5.3 | 0.3 | 1.7 |
| 0.5 lb227 g | 313 | 42.4 | 2.3 | 13.6 |
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Log this foodMore poultry products
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Source: USDA FoodData Central, SR Legacy, FDC ID 171102.