Calories in Chicken, cornish game hens, meat only, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g116 kcal
Per 0.5 bird (120 g)139 kcal
Protein per 100 g20 g
Carbs / fat per 100 g0 g · 3.3 g
Protein 73%Carbs 0%Fat 27%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 116 | 20 | 0 | 3.3 |
| 3 oz85 g | 99 | 17 | 0 | 2.8 |
| 0.5 bird120 g | 139 | 24 | 0 | 4 |
| 1 bird whole239 g | 277 | 47.9 | 0 | 8 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171108.