Calories in Chicken breast tenders, breaded, uncooked
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g263 kcal
Per piece (15 g)39 kcal
Protein per 100 g14.7 g
Carbs / fat per 100 g15 g · 15.8 g
Protein 23%Carbs 23%Fat 54%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 263 | 14.7 | 15 | 15.8 |
| 3 oz85 g | 224 | 12.5 | 12.8 | 13.4 |
| 1 piece15 g | 39 | 2.2 | 2.3 | 2.4 |
| 4 pieces62 g | 163 | 9.1 | 9.3 | 9.8 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171515.