Calories in Nuts, almonds
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g579 kcal
Per cup, whole (143 g)828 kcal
Protein per 100 g21.2 g
Carbs / fat per 100 g21.6 g · 49.9 g
Protein 14%Carbs 14%Fat 72%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 579 | 21.2 | 21.6 | 49.9 |
| 1 cup, whole143 g | 828 | 30.2 | 30.8 | 71.4 |
| 1 cup, sliced92 g | 533 | 19.5 | 19.8 | 45.9 |
| 1 cup, slivered108 g | 625 | 22.8 | 23.3 | 53.9 |
| 1 cup, ground95 g | 550 | 20.1 | 20.5 | 47.4 |
| 1 oz (23 whole kernels)28.4 g | 164 | 6 | 6.1 | 14.2 |
| 1 almond1.2 g | 7 | 0.3 | 0.3 | 0.6 |
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Log this foodMore nut and seed products
- Nuts, acorn flour, full fat 501 kcal / 100 g
- Nuts, acorns, dried 509 kcal / 100 g
- Nuts, acorns, raw 387 kcal / 100 g
- Nuts, almond butter, plain, with salt added 614 kcal / 100 g
- Nuts, almond butter, plain, without salt added 614 kcal / 100 g
- Nuts, almond paste 458 kcal / 100 g
- Nuts, almonds, blanched 590 kcal / 100 g
- Nuts, almonds, dry roasted, with salt added 598 kcal / 100 g
- Nuts, almonds, dry roasted, without salt added 598 kcal / 100 g
- Nuts, almonds, honey roasted, unblanched 594 kcal / 100 g
- Nuts, almonds, oil roasted, lightly salted 607 kcal / 100 g
- Nuts, almonds, oil roasted, with salt added 607 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170567.