Calories in Nuts, almonds, blanched
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g590 kcal
Per cup whole kernels (145 g)856 kcal
Protein per 100 g21.4 g
Carbs / fat per 100 g18.7 g · 52.5 g
Protein 14%Carbs 12%Fat 75%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 590 | 21.4 | 18.7 | 52.5 |
| 1 cup whole kernels145 g | 856 | 31 | 27.1 | 76.2 |
| 1 tbsp9.1 g | 54 | 1.9 | 1.7 | 4.8 |
| 1 oz28.4 g | 167 | 6.1 | 5.3 | 14.9 |
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Log this foodMore nut and seed products
- Nuts, acorns, dried 509 kcal / 100 g
- Nuts, acorns, raw 387 kcal / 100 g
- Nuts, almond butter, plain, with salt added 614 kcal / 100 g
- Nuts, almond butter, plain, without salt added 614 kcal / 100 g
- Nuts, almond paste 458 kcal / 100 g
- Nuts, almonds 579 kcal / 100 g
- Nuts, almonds, dry roasted, with salt added 598 kcal / 100 g
- Nuts, almonds, dry roasted, without salt added 598 kcal / 100 g
- Nuts, almonds, honey roasted, unblanched 594 kcal / 100 g
- Nuts, almonds, oil roasted, lightly salted 607 kcal / 100 g
- Nuts, almonds, oil roasted, with salt added 607 kcal / 100 g
- Nuts, almonds, oil roasted, with salt added, smoke flavor 607 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170568.