Calories in Macaroni and cheese, frozen entree
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g149 kcal
Per cup (137 g)204 kcal
Protein per 100 g5.6 g
Carbs / fat per 100 g17.3 g · 6.4 g
Protein 15%Carbs 46%Fat 39%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 149 | 5.6 | 17.3 | 6.4 |
| 1 cup137 g | 204 | 7.7 | 23.7 | 8.8 |
| 1 container (mean weight over brands)283 g | 422 | 15.8 | 48.9 | 18.1 |
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Log this foodMore meals, entrees, and side dishes
- Macaroni and cheese dinner with dry sauce mix, boxed, uncooked 379 kcal / 100 g
- Macaroni and cheese, box mix with cheese sauce, prepared 164 kcal / 100 g
- Macaroni and cheese, box mix with cheese sauce, unprepared 334 kcal / 100 g
- Macaroni and Cheese, canned entree 82 kcal / 100 g
- Macaroni and Cheese, canned, microwavable 134 kcal / 100 g
- Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix 190 kcal / 100 g
- Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared 297 kcal / 100 g
- Macaroni or noodles with cheese, microwaveable, unprepared 388 kcal / 100 g
- Pasta mix, classic beef, unprepared 354 kcal / 100 g
- Pasta mix, classic cheeseburger macaroni, unprepared 349 kcal / 100 g
- Pasta mix, Italian four cheese lasagna, unprepared 355 kcal / 100 g
- Pasta mix, Italian lasagna, unprepared 356 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173342.