Calories in Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g339 kcal
Per cup (183 g)620 kcal
Protein per 100 g21.9 g
Carbs / fat per 100 g62.4 g · 1.1 g
Protein 25%Carbs 72%Fat 3%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 339 | 21.9 | 62.4 | 1.1 |
| 1 cup183 g | 620 | 40 | 114.1 | 2.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 175190.