Calories in Beans, french, mature seeds, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g343 kcal
Per cup (184 g)631 kcal
Protein per 100 g18.8 g
Carbs / fat per 100 g64.1 g · 2 g
Protein 22%Carbs 73%Fat 5%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 343 | 18.8 | 64.1 | 2 |
| 1 cup184 g | 631 | 34.6 | 118 | 3.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173738.