Calories in Game meat, deer, tenderloin, separable lean only, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g149 kcal
Per serving (85 g)127 kcal
Protein per 100 g29.9 g
Carbs / fat per 100 g0 g · 2.4 g
Protein 85%Carbs 0%Fat 15%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 149 | 29.9 | 0 | 2.4 |
| 1 serving ( 3 oz )85 g | 127 | 25.4 | 0 | 2 |
| 1 roast ( yield from 271.8 g raw meat ) (0.5 to 1 lb roast)202 g | 301 | 60.4 | 0 | 4.7 |
Track Game meat free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore lamb, veal, and game products
- Game meat, deer, cooked, roasted 158 kcal / 100 g
- Game meat, deer, ground, cooked, pan-broiled 187 kcal / 100 g
- Game meat, deer, ground, raw 157 kcal / 100 g
- Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled 150 kcal / 100 g
- Game meat, deer, raw 120 kcal / 100 g
- Game meat, deer, shoulder clod, separable lean only, cooked, braised 191 kcal / 100 g
- Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled 152 kcal / 100 g
- Game meat, elk, cooked, roasted 146 kcal / 100 g
- Game meat, elk, ground, cooked, pan-broiled 193 kcal / 100 g
- Game meat, elk, ground, raw 172 kcal / 100 g
- Game meat, elk, loin, separable lean only, cooked, broiled 167 kcal / 100 g
- Game meat, elk, raw 111 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174430.