Calories in Sapote, mamey, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g124 kcal
Per fruit without refuse (558 g)692 kcal
Protein per 100 g1.5 g
Carbs / fat per 100 g32.1 g · 0.5 g
Protein 4%Carbs 93%Fat 3%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 124 | 1.5 | 32.1 | 0.5 |
| 1 cup 1" pieces175 g | 217 | 2.5 | 56.2 | 0.8 |
| 1 fruit without refuse558 g | 692 | 8.1 | 179.1 | 2.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167760.