Calories in Rowal, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g111 kcal
Per 0.5 cup (114 g)127 kcal
Protein per 100 g2.3 g
Carbs / fat per 100 g23.9 g · 2 g
Protein 7%Carbs 78%Fat 15%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 111 | 2.3 | 23.9 | 2 |
| 0.5 cup114 g | 127 | 2.6 | 27.2 | 2.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167783.