Calories in Plantains, yellow, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g122 kcal
Per cup, sliced (148 g)181 kcal
Protein per 100 g1.3 g
Carbs / fat per 100 g31.9 g · 0.4 g
Protein 4%Carbs 94%Fat 2%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 122 | 1.3 | 31.9 | 0.4 |
| 1 plantain270 g | 329 | 3.5 | 86.1 | 0.9 |
| 1 cup, sliced148 g | 181 | 1.9 | 47.2 | 0.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169130.