Calories in Mollusks, squid, mixed species, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g92 kcal
Per oz, boneless (28 g)26 kcal
Protein per 100 g15.6 g
Carbs / fat per 100 g3.1 g · 1.4 g
Protein 72%Carbs 14%Fat 14%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 92 | 15.6 | 3.1 | 1.4 |
| 1 oz, boneless28.4 g | 26 | 4.4 | 0.9 | 0.4 |
| 3 oz85 g | 78 | 13.2 | 2.6 | 1.2 |
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Log this foodMore finfish and shellfish products
- Mollusks, scallop, (bay and sea), cooked, steamed 111 kcal / 100 g
- Mollusks, scallop, mixed species, cooked, breaded and fried 216 kcal / 100 g
- Mollusks, scallop, mixed species, imitation, made from surimi 99 kcal / 100 g
- Mollusks, scallop, mixed species, raw 69 kcal / 100 g
- Mollusks, snail, raw 90 kcal / 100 g
- Mollusks, squid, mixed species, cooked, fried 175 kcal / 100 g
- Mollusks, whelk, unspecified, cooked, moist heat 275 kcal / 100 g
- Mollusks, whelk, unspecified, raw 137 kcal / 100 g
- Salmon nuggets, breaded, frozen, heated 212 kcal / 100 g
- Salmon nuggets, cooked as purchased, unheated 189 kcal / 100 g
- Salmon, sockeye, canned, drained solids, without skin and bones 158 kcal / 100 g
- Salmon, sockeye, canned, total can contents 153 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174223.