Calories in Fish, bluefish, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g124 kcal
Per fillet (150 g)186 kcal
Protein per 100 g20 g
Carbs / fat per 100 g0 g · 4.2 g
Protein 68%Carbs 0%Fat 32%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 124 | 20 | 0 | 4.2 |
| 1 fillet150 g | 186 | 30.1 | 0 | 6.4 |
| 3 oz85 g | 105 | 17 | 0 | 3.6 |
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- Fish, burbot, raw 90 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 171949.