Calories in Crustaceans, lobster, northern, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g77 kcal
Per lobster (150 g)116 kcal
Protein per 100 g16.5 g
Carbs / fat per 100 g0 g · 0.8 g
Protein 91%Carbs 0%Fat 9%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 77 | 16.5 | 0 | 0.8 |
| 1 lobster150 g | 116 | 24.8 | 0 | 1.1 |
| 3 oz85 g | 65 | 14 | 0 | 0.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174208.