Calories in Crustaceans, lobster, northern, cooked, moist heat
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g89 kcal
Per cup (145 g)129 kcal
Protein per 100 g19 g
Carbs / fat per 100 g0 g · 0.9 g
Protein 91%Carbs 0%Fat 9%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 89 | 19 | 0 | 0.9 |
| 1 cup145 g | 129 | 27.6 | 0 | 1.2 |
| 3 oz85 g | 76 | 16.2 | 0 | 0.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174209.