Calories in SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g205 kcal
Per 6 inch sub (148 g)303 kcal
Protein per 100 g10.1 g
Carbs / fat per 100 g26.7 g · 6.4 g
Protein 20%Carbs 52%Fat 28%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 205 | 10.1 | 26.7 | 6.4 |
| 6 inch sub148 g | 303 | 14.9 | 39.5 | 9.5 |
| 12 inch sub296 g | 607 | 29.8 | 78.9 | 19 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170312.