Calories in POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g212 kcal
Per wing without skin, bone and breading (16 g)34 kcal
Protein per 100 g28.9 g
Carbs / fat per 100 g2.9 g · 9.4 g
Protein 55%Carbs 5%Fat 40%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 212 | 28.9 | 2.9 | 9.4 |
| 1 wing without skin, bone and breading16 g | 34 | 4.6 | 0.5 | 1.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170352.