Calories in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g268 kcal
Per breast, with skin (212 g)568 kcal
Protein per 100 g21.2 g
Carbs / fat per 100 g8.5 g · 16.6 g
Protein 32%Carbs 13%Fat 56%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 268 | 21.2 | 8.5 | 16.6 |
| 1 breast, with skin212 g | 568 | 45 | 18 | 35.1 |
| 1 breast, without skin140 g | 375 | 29.7 | 11.9 | 23.2 |
| 1 breast, bone and skin removed121 g | 324 | 25.7 | 10.2 | 20 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170348.