Calories in Fast foods, taco with beef, cheese and lettuce, hard shell
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g226 kcal
Per each taco (69 g)156 kcal
Protein per 100 g8.9 g
Carbs / fat per 100 g19.9 g · 12.7 g
Protein 15%Carbs 35%Fat 50%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 226 | 8.9 | 19.9 | 12.7 |
| 1 each taco69 g | 156 | 6.1 | 13.7 | 8.8 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170689.