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Calories in Muffins, English, mixed-grain (includes granola)

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g235 kcal
Per muffin (66 g)155 kcal
Protein per 100 g9.1 g
Carbs / fat per 100 g46.3 g · 1.8 g

Protein 15%Carbs 78%Fat 7%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g2359.146.31.8
1 oz28.4 g672.613.10.5
1 muffin66 g155630.61.2
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Source: USDA FoodData Central, SR Legacy, FDC ID 174996.