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Calories in Crackers, wheat, low salt

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g473 kcal
Per cup, crushed (83 g)393 kcal
Protein per 100 g8.6 g
Carbs / fat per 100 g64.9 g · 20.6 g

Protein 7%Carbs 54%Fat 39%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g4738.664.920.6
0.5 oz14.2 g671.29.22.9
1 cup, crushed83 g3937.153.917.1
1 cracker2 g90.21.30.4
1 cracker, thin square2 g90.21.30.4
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Source: USDA FoodData Central, SR Legacy, FDC ID 175059.