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Calories in Crackers, crispbread, rye

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g366 kcal
Per cup, crushed (55 g)201 kcal
Protein per 100 g7.9 g
Carbs / fat per 100 g82.2 g · 1.3 g

Protein 8%Carbs 88%Fat 3%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g3667.982.21.3
0.5 oz14.2 g521.111.70.2
1 cup, crushed55 g2014.345.20.7
1 crispbread10 g370.88.20.1
1 wafer, thin2 g70.21.60
1 wafer10 g370.88.20.1
1 cracker, Norwegian flatbread (4-3/4" x 2-3/4" x 1/16")5.8 g210.54.80.1
1 wafer, Rye Krisp (triple cracker)25 g92220.60.3
1 crispbread, Wasa rye10 g370.88.20.1
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Source: USDA FoodData Central, SR Legacy, FDC ID 172739.