Calories in Cookies, vanilla wafers, lower fat
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g441 kcal
Per medium (4 g)18 kcal
Protein per 100 g5 g
Carbs / fat per 100 g73.6 g · 15.2 g
Protein 4%Carbs 65%Fat 30%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 441 | 5 | 73.6 | 15.2 |
| 1 oz28.4 g | 125 | 1.4 | 20.9 | 4.3 |
| 1 cup, crumbs80 g | 353 | 4 | 58.9 | 12.2 |
| 1 large6 g | 26 | 0.3 | 4.4 | 0.9 |
| 1 medium4 g | 18 | 0.2 | 2.9 | 0.6 |
| 1 small3 g | 13 | 0.2 | 2.2 | 0.5 |
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Log this foodMore baked products
- Cookies, sugar, commercially prepared, regular (includes vanilla) 464 kcal / 100 g
- Cookies, sugar, refrigerated dough 436 kcal / 100 g
- Cookies, sugar, refrigerated dough, baked 489 kcal / 100 g
- Cookies, vanilla sandwich with creme filling 483 kcal / 100 g
- Cookies, vanilla sandwich with creme filling, reduced fat 423 kcal / 100 g
- Cookies, vanilla wafers, higher fat 455 kcal / 100 g
- Cracker, meal 383 kcal / 100 g
- Crackers, cheese, low sodium 503 kcal / 100 g
- Crackers, cheese, reduced fat 418 kcal / 100 g
- Crackers, cheese, regular 489 kcal / 100 g
- Crackers, cheese, sandwich-type with cheese filling 490 kcal / 100 g
- Crackers, cheese, sandwich-type with peanut butter filling 496 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174973.