Calories in Bread, chapati or roti, whole wheat, commercially prepared, frozen
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g299 kcal
Per piece (43 g)129 kcal
Protein per 100 g7.9 g
Carbs / fat per 100 g46.1 g · 9.2 g
Protein 11%Carbs 62%Fat 28%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 299 | 7.9 | 46.1 | 9.2 |
| 1 piece43 g | 129 | 3.4 | 19.8 | 4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174075.