Calories in Lambsquarters, steamed (Northern Plains Indians)
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g48 kcal
Per cup (65 g)31 kcal
Protein per 100 g4.1 g
Carbs / fat per 100 g7.5 g · 0.2 g
Protein 34%Carbs 63%Fat 3%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 48 | 4.1 | 7.5 | 0.2 |
| 1 cup65 g | 31 | 2.6 | 4.9 | 0.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169815.