Calories in Dock, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g22 kcal
Per cup, chopped (133 g)29 kcal
Protein per 100 g2 g
Carbs / fat per 100 g3.2 g · 0.7 g
Protein 30%Carbs 47%Fat 23%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 22 | 2 | 3.2 | 0.7 |
| 1 cup, chopped133 g | 29 | 2.7 | 4.3 | 0.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170076.